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Adult ADHD Symptoms Women and Girls May Not Know About Many girls and women who have ADHD are misdiagnosed, or go undiagnosed, because their symptoms are different from men's. They might experience more emotional instability, or struggle to control their emotions. Finding a therapist or counselor who understands ADHD in women can make all the difference in turning your individual problems into strengths. 1. Inattentiveness Inattention-related symptoms in ADHD in adults may include having trouble keeping track of appointments and household tasks, ignoring deadlines at work, and battling to stay focused during meetings. Inattention ADHD sufferers frequently suffer from “time blindness,” which is when they forget the time or get so caught up in their work that they lose track of time. This can result in feelings of being disorganized, behind, or irresponsible. Women with inattentive ADHD are able in hiding their symptoms. This makes it difficult for them to get an assessment. They might have learned to compensate for their difficulty in staying organised by using coping methods like self-denial, relying upon others, or using unhealthy habits like excessive drinking or drug abuse. In the end, their difficulties in focusing and organization can be overlooked by others until they finally realize their own issues. They may have a list of embarrassing foot-in-mouth incidents that have embarrassed their friends or coworkers, are struggling to keep their homes and apartments clean and organized and are overwhelmed by the number of work they have to complete. When undiagnosed and untreated the symptoms of inattention ADHD can have a devastating effect on the entirety of their lives. They may miss out on professional and social opportunities because they were not invited. In addition, they may not pay their bills or return friends' phone calls in a timely fashion. They might rush through a test or misunderstand the instructions at work, or make naive mistakes in their relationships with others. They begin to think that they are lazy or stupid and suffer from low self-esteem. 2. Hyperactivity People who suffer from hyperactive ADHD can fidget, squirm in their seat, and talk a lot. They also struggle to pay close attention to what others are saying and often interrupt or make statements without considering their consequences. They are easily distracted by other stimuli and have a tendency to become bored with tasks that do not interest them. The behavior isn't caused by a desire to be defiant or a lack of comprehension and is more likely a result of a biological imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009). Those with inattentive ADHD are more likely to forget appointments or lose keys than others. This type of ADHD can cause people to lose track important information such as bills or work assignments. They frequently forget or lose their wallets, eyeglasses keys, sports equipment and/or school materials. They often struggle to hold a job and often start projects but never finish the work. Many adults diagnosed with ADHD say they feel better about themselves once their symptoms are under control. This is especially true if the person has been misled for years to believe that they are incompetent or lazy because of their procrastination and indecisiveness. Stress, mental disorders, and physical illness can cause symptoms that are similar to ADHD. This is why the health professional must do a thorough evaluation to determine the source of the symptoms and recommend effective treatments. They might ask your permission to talk to family members, friends, coworkers and teachers, as well as other individuals who know you well to find out about your past and present behaviors and experiences. They could also administer psychological tests like the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity Having ADHD can make it difficult to stop and take a breath, especially when things are stressful. You may feel compelled to get involved and tackle something even when you should be patient and plan your actions. This can lead to issues at work, at school, or in relationships. There are also issues with finances, driving or managing your home. Women are often having a harder to diagnose ADHD than men due to the fact that their symptoms are less obvious. They may conceal their problems under the pretense of being a trustworthy, reliable, and well-organized. This can give them a false sense that they're in control and allows people to dismiss them as a problem child or a woman who is too emotional or a perfectionist. In the end, an undiagnosed lifetime of ADHD can cause significant damage to your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms should be evident in two different settings such as work and home, and interfere with your ability to function. It can be difficult to complete assignments or work and look disorganized and forgetful. You might have trouble waiting in line, sitting down or staying focused while reading or working on your computer, or performing household chores. You may want to be more creative than the routine, and you may procrastinate or avoid tasks to avoid them. Although ADHD has some symptom similarities with anxiety disorders, restlessness, fidgeting and forgetfulness are not typically present. The symptoms of ADHD vary with age and are exacerbated by hormonal changes such as those that occur during pregnancy or menopause. 4. Rejection Sensitivity Rejection sensitivity (RSD) is mental health disorder that is characterized by extreme negative emotions and difficulty in regulating emotions. It can cause emotional turmoil and affect many aspects of daily life. People with rejection sensitivity feel more emotional reactions to social cues which could be perceived as rejection than others. When they experience rejection – whether real or perceived – they may feel guilt, low self-esteem and emotional dysregulation. This is a typical characteristic of people suffering from ADHD or Autism but it can also happen to those without these conditions. signs of adhd can lead to an inability to set personal boundaries, leading to impulsive behaviors and trouble managing relationships. It can also cause people to avoid taking risks, which could hinder their personal and professional growth. It can lead to depression and self-esteem issues in some. RSD is also known to cause and amplify core ADHD symptoms, like time blindness. This can lead to issues with organisation and planning, as well as wasting time on unimportant tasks. It can also cause difficulties focusing and attention span, and those with RSD are prone to contemplating a small issue for hours or days. Research suggests that people with RSD may suffer from brain impairments in the processing of emotional information. This could be due to the fact that the amygdala (which is responsible for the body's threat response) activates more when people perceive rejection. People who are sensitive to rejection may have also experienced trauma in their childhood that could have a lasting impact on their emotional growth. This could make people more sensitive to rejection, criticism and abandonment in adulthood. RSD can be influenced by co-occurring mental disorders like depression or anxiety. 5. Gender-specific behaviors that are gender specific Many people suffering from ADHD develop the disorder during childhood, and they almost always get a diagnosis prior to age 12. Symptoms tend to persist throughout adulthood, which means that women with the disorder can continue having difficulties at school or at work as well as at home and in relationships. They may also suffer from depression, compulsive eating disorders, or substance abuse disorders. Years of undiagnosed and untreated ADHD can take a toll on women's self-esteem and they can blame themselves for their issues by thinking of themselves as “lazy,” “irresponsible,” or “stupid.” Gender bias can play a role in how girls and women who suffer from ADHD are viewed. Parents and teachers are more likely to observe the hyperactivity of boys with ADHD, whereas girls might be accused of a daydream. This makes it difficult for them to get the help they need. Girls with the disorder are also more likely to be suffering from anxiety and other mood disorders. They may also be more likely to try to mask their symptoms by employing strategies for coping that are typical for the gender they identify with, which can make it difficult for others to recognize that they have a problem. Some women suffering from ADHD may wear a lot of makeup or dress in a particular way to conceal their symptoms. They may also engage in risky behavior such as excessive drinking or using drugs, especially during the adolescent years. This means that they might not seek out the help they require until it is too late.